Juggling for athletes, hand-eye coordination and brain health

 

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One day my father came home with 3 juggling balls…. It was a long time ago.. before YouTube existed… I learned to juggle via some pictures from a homepage. I only learned 3 ball juggling… Now with some new inspiration I added some moves and nuances to it. This will not make your muscles bigger, but your braincells will thank you… Also a great way to boost hand eye coordination and make athletes sharper. Can you do it or do you want to learn it? 🤹‍♂️ DM "juggle" it you need some help getting started. #juggling #jonglering #handeyecoordination #neurorehabilitation #realmvmt #freedom @keeganreal @real_mvmt #håndbold #basketball #circus #balls #braintraining

A post shared by Thomas Pretsch, BetterMoveFys (@bettermovefys) on

 

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